Smoothie mania

One of my favorite ways to truly nourish myself and sustain my desire for tasty deliciousness during the day is to make a frosty and satisfying smoothie. This are not your classic smoothie with a traditional banana base but a cut above. This achieved by adding super food ingredients and the unique flavors of combined fruits sing to your soul and can satisfy the most ravenous appetite. Maca Me Crazy 4 chunks of mango 4 whole strawberries 4 chunks of pineapple 1 Tbsp. maca powder handfull of spinach 1 cup of apple cider or coconut water Mango contains lots of bata carotene and pineapple is rich in bromoline, strawberries are rich in fiber and powerful antioxidents and maca powder is known for it's restortive capibilitites for on the adreanal system, spinach contains iron and apple cider is nourishing to the degestive systym.